On June 21st, the International Yoga Day was celebrated with great enthusiasm at VELS Medical College and Hospital. The chief guest was Dr. S. Natarajan, Programme Director of Manushi Institute of Yoga. Various interesting activities were conducted throughout the day, including demonstrations of different Yogasanas. Additionally, an informative talk was delivered by Prof. Dr. Lalitha Shanmugam, VMCH, emphasizing the physical, mental, and spiritual benefits of yoga. The event provided a memorable experience for everyone present and reaffirmed our commitment to embracing yoga as a way of life.